Articles posted by "Alicia Franco"


Cauliflower Tabbouleh Salad

A Gluten-Free Tabbouleh Salad Cauliflower is a magical vegetable that can be transformed into a light and nutritious substitute for rice, bulgur or couscous. This salad is perfect for a spring lunch or a festive side dish. Serves 4Read more

Coconut-cacao truffles

Energy balls full of protein and good fats!   My clients often ask me for recipes to satisfy a sugar craving. My teenage son wants me to buy “energy bars” that are generally expensive, full of sugar and of dubious proteins (not all proteins are equal). So here is [...]Read more

Maca and cacao

2 superfoods to discover. Maca Known for its adaptogenic properties, the maca root is found in the high plateaus of the Andes. It has developed a resistance to freezing temperatures and cold, dry winds.  Part of the traditional pharmacopeia of Peru, it is used to treat hormonal [...]Read more

Your browser is out of date. It has security vulnerabilities and may not display all features on this site and other sites.

Please update your browser using one of modern browsers (Google Chrome, Opera, Firefox, IE 10).